- A company wants to have its Corporative Running Community for its employees. Therefore, the company hires the required Speedy trainers and tech-T-shirts.
- Speedy trainers prepare the sessions of the Running Community combining functional stretching sessions with running or cardio walking activity.
- Speedy trainers meet employees at the Meeting Point agreed with the company.
Stretch & Run / Cardio Walk
- Speedy trainers lead stretching and running activity planned for each session. Cardio walking sessions also planned for employees that prefer not to run!
End of the session
- Sessions end at the same Meeting Point where they have been started.
- Schedules are established based on the company's needs.
- The Meeting Point is usually the company's front desk.